Welcome to Healing Well Therapy
Are you suffering from chronic anxiety, depression and hopelessness?
Do you feel stuck?
Does the trauma you experienced in your past feel as though it happened yesterday?
Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. My goal is to help you get “unstuck” while uncovering your true potential and helping you to live a life that is abundant.
While we can’t change the difficult situations we have experienced from our past, we can work together to better understand and resolve the challenges in your life. I recognize the importance of the Holy Spirit as a guide throughout the duration of counseling, which gives insight and brings ultimate healing to every area.
I also specialize in Somatic Experiencing, which is a body based trauma modality that focuses on regulating the nervous system. The nervous system becomes dysregulated when we experience various life traumas and chronic stress. SE also helps by getting to the root cause of long-standing behavior patterns, or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.